Pu-erh Tea Health Benefits – Which Tea is the Healthiest? Pu-erh Tea Weight Loss #4: What does scientific studies say about pu-erh tea? Compared to green tea, relatively few scientific studies exist on the weight loss effects of pu-erh tea. But still, the signs are encouraging.Buy premium Japanese Pu Erh Tea Online Today. It’s a Japanese Diet Tea that is healthy and helps customers in natural weight loss. Japanese Green Tea Company (800-380-7030) products are gluten-free, sugar-free, GMO-free. Enjoy the ultimate tea made with a combination of tradition and the latest Japanese technology.Pu-erh teas are available as a cake of compressed tea leaves, loose tea leaves or in tea bags. For one cup of water, about one teaspoon of leaves, or one tea bag, is needed. Traditionally, this variety of tea is made using a yixing teapot or a gawain teabowl.8 Health Benefits of Pu-Erh Tea 1. Increases Energy. Thanks to the caffeine in pu-erh tea, drinking a cup a day can help to increase your energy levels and focus. Every 8-ounce cup of pu-erh tea contains about 60 to 70 milligrams of caffeine compared to the 105 milligrams in a standard cup of coffee.Pu-erh tea is a unique type of fermented tea produced in certain parts of China and provides a range of health benefits for those who regularly consume it. There are a number of types of pu-erh tea, including both raw and ripe varieties. The raw type is typically sun-dried and compressed and is the …Pu-erh tea may be a great way to boost your overall health and add more variety to your tea cabinet. Although it’s safe to drink in moderation, you should check with your doctor if you have an …The Chinese people believes that Pu erh tea has greater and really effective health benefits than other teas available. Puer tea goes through a very special and unique fermentation process that makes it very beneficial to the digestive system, or Spleen as we describe it in Chinese Medicine.According to this source, “Pu-erh tea ( also spelled Pu’er ) is a kind of healthy beverage, which not only has a long history of Chinese tea, but can help us reduce fat and lose weight. The cooked tea can keep the stomach fit and warm it, while the fresh tea has a better effect on weight loss than the cooked tea, on account of its strong taste.