Pu-Erh tea usually contains 60 to 70 milligrams of caffeine per cup and the most of the caffeine will come out in the first pot of tea. To get less caffeine tea, you can make a second or third pot with the same tea leaves.Pu-erh tea can be purchased as loose leaf tea or in solid forms such as bricks, cakes and balls. If your pu-erh tea is the loose leaf variety, simply prepare as you would any other loose leaf tea. If your pu-erh tea comes in a brick, cake or ball, break off small amounts depending on how many cups you are making.Pu-erh has been clinically proven to enhance cellular levels of hormone-sensitive lipase (HSL) which effectively blocks visceral fat accumulation. HSL is a critical enzyme that “unlocks” fat cells so that their contents can be emptied out. Ladies (and gents), pu-erh, and hottie tea tea are not a fad diet or miracle cure.Pu-erh tea has been clinically proven to increase the levels of hormone-sensitive lipase (HSL) in human cells. This efficiently blocks visceral fat build up. HSL is a very important enzyme that “unzips” fat cells so that their contents can be used. I feel I must point out that pu-erh tea is not part of a fad diet and neither is it a miracle …ve tasted Pu-Erh tea, you probably won’t mind trying it out for yourself for a regular intake … These toxins tend to come out along with sweat through the sweat glands or sebaceous …Pu-erh tea, especially the wet stored one, is likely to be contaminated by fungi and their toxins, because of its parasite-friendly processes of production, storage, and transport. To investigate the mycotoxin contamination in the wet stored Pu-erh tea, we measured the concentrations of four types of mycotoxins in 70 Pu-erh tea samples that werePu-erh is a tea produced in Yunnan, China by microbial fermentation of fresh Camellia sinensis leaves by two processes, the traditional raw fermentation and the faster, ripened fermentation. We characterized fungal and bacterial communities in leaves and both Pu-erhs by high-throughput, rDNA …Raw Pu-erh (Puerh Sheng, Non-Fermented Tea): This is a tea that does not go through the piling process, which is called raw pu-erh, it is harvested and stored naturally. With this style of tea, it has a very fresh smell to it, it can be bitter, but generally has a sweet aftertaste.Nevertheless, a study out of Beijing Normal University found alarming levels of arsenic in Pu-erh tea from China. Arsenic is an element that behaves like a metal which is toxic to various bodily organs. Consumers are therefore advised to avoid Pu-erh tea that stems from this specific geographic region. (2) Black tea