In China, a pu-erh tea is known as a post-oxidized tea.. What this means is that while in the factory, it is made with minimal oxidation. This is achieved by applying heat to the leaves early in the tea-making process, which kills the leaf enzymes and stop the leaves from oxidizing.Pu-erh is an aged, fermented tea that comes from the Yunnan province in China. Pu-erh tea is unique because it’s made from a natural fermentation process. This process oxidizes the plant’s …Pu-Erh tea is good for your health and it is generally considered safe to consume up to 5 cups per day without experiencing any side effects. But, due to its caffeine content, pregnant women should be able to safely drink up to 2 cups per day.What Is Pu-Erh Tea. You’ve probably heard of the true teas such as green, white and oolong teas that are made from the Camellia sinensis plant, but you may not have heard of pu-erh tea.Pu-erh tea, pronounced poo-air, also comes from the same plant and boasts numerous health benefits.Pu’er or pu-erh is a variety of fermented tea produced in the Yunnan province of China. Fermentation in the context of tea production involves microbial fermentation and oxidation of the tea leaves, after they have been dried and rolled. This process is a Chinese specialty and produces tea known as 黑茶 hēichá (literally, ‘black tea’) commonly translated as ‘dark tea’.Pu-erh tea (also commonly known as ‘puer,’ ‘pu’er,’ ‘po lei’ and ‘bolay’ tea, and known as ‘dark tea’ or ‘black tea’ in China) is a semi-rare type of tea that is made in Yunnan, China. In the West, pu-erh tea is known for its health benefits, but there are many misconceptions about pu-erh’s flavor, processing, and other attributes.As for pu-erh tea benefits, because it is fully oxidized, pu-erh has a lower antioxidant content than white or green tea, but Chinese people credit it with many health benefits, especially promotion of weight loss, reduction of serum cholesterol, and cardiovascular protection. Not many scientific studies exist on pu-erh tea, so we don’t know …According to this source, “Pu-erh tea ( also spelled Pu’er ) is a kind of healthy beverage, which not only has a long history of Chinese tea, but can help us reduce fat and lose weight. The cooked tea can keep the stomach fit and warm it, while the fresh tea has a better effect on weight loss than the cooked tea, on account of its strong taste.Named for a city in the Yunnan region of China (and primarily produced in that region), pu-erh tea is also said to boast a wide range of health benefits. Like green tea, black tea, and white tea, pu-erh tea is made from the leaves of the Camellia sinensis plant.