Since pu–erh tea is high in antioxidants and vitamin C, drinking a cup of this brew every day can help prevent illnesses such as the common cold and flu. Pu-erh tea is fermented, meaning it has higher concentrations of these antioxidants than non-fermented teas.Drinking nettle tea can boost histamine, helping to alleviate symptoms including a runny nose and a constricted chest. In effect, drinking nettle tea can help open up airways that may be impacted by the flu. A second study published in Nutrients found that elderberries helped to reduce symptoms and severity of the cold and flu.Meanwhile, pu-erh tea is helpful to our digestive system and can soften our blood vessel, improve carbohydrate metabolism and decrease the risk of diabetes, which makes pu-erh very suitable and popular with the old. In cold winter, many females get cold hands and feet, drinking pu-erh can release this symptoms and warm up.This herbal tea is packed with healthy ingredients that can help fight off a cold and boost your immune system so you don’t catch one in the first place. Ginger tea is an exceptional choice for fighting a cold. Try out these easy and delicious ginger tea recipes that you can brew to prevent a cold or treat the symptoms.Browse a selection of our best spices and teas for cold and flu relief symptoms! Add to your daily mealtime regimen (or steep when applicable). … Oolong, Green, White and even Pu’erh tea blends. Skip the artificial beverages and enjoy the simple, pure, quality of iced tea. … Gift Boxes Need a gift for your favorite cook or tea lover? Our …Karak tea is an Arabian tea-based beverage that is composed of milked black tea with some infusion of herbs and spices. If you are already familiar with health benefits of Indian masala tea, karak tea is in fact the same drink!The only difference is that, karak is Middle Eastern whereas masala chai is Indian.Pu-erh tea contains antioxidants, which can help prevent damage caused by free radicals.If left unchecked, free radicals can lead to disease and illness. Drink a cup of pu-erh any time you need a …Pu-erh tea is a unique type of fermented tea produced in certain parts of China and provides a range of health benefits for those who regularly consume it. There are a number of types of pu-erh tea, including both raw and ripe varieties. The raw type is typically sun-dried and compressed and is the …The health benefits can also be enjoyed regardless of whether you drink it hot or cold, but these benefits vary largely by the type of tea you drink. Herbal teas — unlike standard teas such as green tea, oolong tea, and black tea —are not made from the tea plant known as the Camellia sinensis plant.18 Excellent Health Benefits of Lemongrass Tea lemongrass tea has been used in many traditional medication methods to relieve digestive problem. Besides, there are more health benefits of lemongrass tea we can get. Make sure you read the whole page to find out more about the health benefits of lemongrass tea.