When you pick the pu–erh tea to shake off the extra weight, you need to have a balanced diet and some working out. Losing weight is a progressive result of determination and hard work. When you lose weight fast using very low calorie diets, you end up gaining the weight back again.Pu-erh tea is generally considered safe to consume. Most people can safely drink up to 5 cups per day without experiencing any side effects. Most of the tea’s potential side effects and …Just like other traditional weight loss methods you need to follow prevention or precautionary steps to achieve weight loss by drinking pu erh tea. When you are drinking this tea, you must also follow a healthy diet plan that includes proteins, salads, fresh fruits and vegetables.Weight loss must be handled with more competence, and one of such ways is through the use of the Pu-Erh tea. Pu-Erh is a tea extracted from a variety of the Camellia Sinensis, a very common plant in the Ying-Shen Region of Yunnan.Risks and Side Effects. Drinking pu-erh tea is typically safe for most adults in moderate amounts (around four cups per day max). Due to the pu-erh tea caffeine content, it’s not recommended to consume this variety of tea close to bedtime.Pu-erh tea is a unique type of fermented tea produced in certain parts of China and provides a range of health benefits for those who regularly consume it. There are a number of types of pu-erh tea, including both raw and ripe varieties. The raw type is typically sun-dried and compressed and is the …Green Tea Diet Recap. Drinking tea can help you lose weight fast when combined with traditional weight loss techniques. Increase your energy and slim down faster by adding green tea to a healthy diet and workout plan. Learn how to brew the perfect cup of green tea right here. All you need is boiling water, some loose leaf tea, and a tea cup.Remember, replacing calories with drinking tea is one of the best ways of losing weight. However, for you to achieve the best results, do not try to lose weight very fast. More so, you should use pu erh tea in the correct way. Above all, drinking pu erh tea weight loss is the best way to achieve your weight loss goals faster.Tea lovers with a taste for exotic varieties may be familiar with pu-erh tea, a brew prized for its rich flavor. Named for a city in the Yunnan region of China (and primarily produced in that region), pu-erh tea is also said to boast a wide range of health benefits.Weight Loss Tea Side Effects. While diet tea for weight loss teas is great in aiding in weight and has a positive effect on overall health in human beings, there are some side effects associated with it. The following are a few examples of some adverse side effects of home-made herbal tea for weight loss: Diuretic tea is diet tea for weight loss.