How credible are pu–erh tea weight loss studies? Which tea is best for losing weight? In recent years, many readers have asked: ＂I have heard a lot about pu-erh tea as a slimming tea…Drinking Pu erh Tea weight loss- The Most Effective Way To Lose Weight . Pu erh is a special tea that is derived from the stem and the leaves of camellia sinensis plant. It is also used for producing black, oolong and green tea.Studies also explain that this tea is not a magical pill. You do not lose weight by simply drinking it and keeping all the bad habits in your daily routines. When you pick the pu-erh tea to shake off the extra weight, you need to have a balanced diet and some working out. Losing weight is a progressive result of determination and hard work.4. Pu Erh Tea in weight loss . Pu erh tea is seriously unreal for the earthy taste and for its phenomenal benefits. This tea is one of the perfect slimming tea in the Chinese inventions. The Chinese people spend a lot of time perfecting teas. There are several other teas like Oolong, white, red, yellow and green tea which can help you to slim down.A Real Puer Tea Weight Loss Success Story On January 23, 2012, my Chinese New Year’s resolution was to do something for myself and go on a diet. I have always eaten healthy organic foods, but I needed to do something different.Drinking tea has been linked to many health benefits, including weight loss. This article focuses on the 6 best teas to lose weight and belly fat.If you drink Pu-erh at the wrong times, it is said that it will actually cause you to gain weight instead. The best time to drink a cup of Pu-erh tea for weight loss goals is one hour after a meal, so that the Pu-erh tea can remove excess grease and help your body eliminate unwanted and leftover, hard-to-digest fats.Pu-erh Tea and Green Tea for Weight Loss. Scientists confirm that, like all tea, both pu-erh and green tea contain antioxidants called EGCGs that have been shown to boost metabolism by as much as 6 percent. Plus, caffeine in tea can help amp up calorie burn by another 4 percent! And there’s so much more. Pu-erh is a fat fighter!