However, Yunnan Shou actually exemplifies Pu’er, a separate tea family in China, due to its unusual processing method. Health & Well-Being Benefits: Known as an excellent digestif and relatively low in caffeine due to its slow oxidization process, this Yunnan Shou Pu’er is ideal for sipping in late afternoon or after a large meal.Pu’er or pu-erh is a variety of fermented tea produced in the Yunnan province of China. Fermentation in the context of tea production involves microbial fermentation and oxidation of the tea leaves, after they have been dried and rolled. This process is a Chinese specialty and produces tea known as 黑茶 hēichá (literally, ‘black tea’) commonly translated as ‘dark tea’.8 Health Benefits of Pu-Erh Tea 1. Increases Energy. Thanks to the caffeine in pu-erh tea, drinking a cup a day can help to increase your energy levels and focus. Every 8-ounce cup of pu-erh tea contains about 60 to 70 milligrams of caffeine compared to the 105 milligrams in a standard cup of coffee.Tea lovers with a taste for exotic varieties may be familiar with pu-erh tea, a brew prized for its rich flavor. Named for a city in the Yunnan region of China (and primarily produced in that region), pu-erh tea is also said to boast a wide range of health benefits.Pu-erh is an aged, fermented tea that comes from the Yunnan province in China. Pu-erh tea is unique because it’s made from a natural fermentation process. This process oxidizes the plant’s …Pu-erh tea or Pu-er, pronounced “poo-erh,” takes its name from a town in the Yunnan Province of China. Like wine, it improves with age; some pu-erhs are still drinkable after 50 years! Also known as weight loss teas in traditional societies, the health benefits of Pu-erh Tea are helping this aged tea gain popularity in the West.Pu-erh tea is a kind of fully fermented tea, which is rich in healthy elements and is regarded as the healthiest beverage. It also has a certain weight loss effect, so it is loved by many people. In addition, as the storage time increases, the quality and taste of Pu’er tea will become better and beThe Chinese attribute special qualities and benefits to pu-erh tea.* Traditionally, this mild and smooth tasting tea was used to help support digestion. This is a type of pu-erh tea called Yunnan tuocha tea, made from an ancient variety of tea. “Tuo cha” means bowl shaped tea. It refers to the method of shaping the pu-erh tea while drying …The oldest tea tree in the tea forests of Yunnan Province, China, is estimated to be between 1,300 to 1,700 years old 1. The ancient tea forests are rich in biodiversity, which many locals credit for the famous health benefits from teas produced in this province.