Pu-erh tea may be a great way to boost your overall health and add more variety to your tea cabinet. Although it’s safe to drink in moderation, you should check with your doctor if you have an …This rich green tea is an ideal source of antioxidants and nutrients because the whole leaf is ground and consumed as part of the beverage (compared to other green teas where the leaves are steeped and then you consume the tea). It also has weight-loss benefits. Read more about how to drink green tea for weight loss. Black teaLose weight. Work out smarter. Cut back on the booze. Drink more water. Whatever your health-minded resolution is for 2019, sipping tea may be the secret weapon to sticking to it (especially if you’re trying to cut back after eating your way through the holidays).. While the Kardashians (and other reality stars you might have to Google) have been known to peddle detox teas like Fit Tea that …4 Best Teas You Should Drink To Reduce Your Belly Fat And Speed Up Weight Loss … on weight loss than the cooked tea, on account of its strong taste. It helps burn fat and help shed pounds, as …Drinking tea has been linked to many health benefits, including weight loss. This article focuses on the 6 best teas to lose weight and belly fat.Pu’er or pu-erh is a variety of fermented tea produced in the Yunnan province of China. Fermentation in the context of tea production involves microbial fermentation and oxidation of the tea leaves, after they have been dried and rolled. This process is a Chinese specialty and produces tea known as 黑茶 hēichá (literally, ‘black tea’) commonly translated as ‘dark tea’.Pu-erh tea is what I drink after lunch. Pu-erh is different from most other teas in that it undergoes a fermentation process before the final drying — this unique processing method makes it a stellar choice to support digestion. It’s also traditionally used in China to ward off weight gain following a heavy meal.