Just like other traditional weight loss methods you need to follow prevention or precautionary steps to achieve weight loss by drinking pu erh tea. When you are drinking this tea, you must also follow a healthy diet plan that includes proteins, salads, fresh fruits and vegetables.Weight loss must be handled with more competence, and one of such ways is through the use of the Pu-Erh tea. Pu-Erh is a tea extracted from a variety of the Camellia Sinensis, a very common plant in the Ying-Shen Region of Yunnan.Pu-erh Tea Weight Loss #4: What does scientific studies say about pu-erh tea? Compared to green tea , relatively few scientific studies exist on the weight loss effects of pu-erh tea. But still, the signs are encouraging.In China, pu-erh tea has long been sipped to achieve a variety of health benefits, such as improvements in heart health and reductions in cholesterol levels. It’s also said that pu-erh tea can help promote weight loss, enhance eyesight, stimulate circulation, and soothe hangovers.Priority must always be given to these herbs to lose weight over other means of weight loss such as dieting, body-aching workout, liposuction surgery or any other kind of medication and yoga.One important thing to bear in mind is that surplus amounts of fat may end up increasing health risks for you.Tea is an ancient beverage that helps boost weight loss and your overall health (), ().And you know that green tea, from the plant Camellia sinensis, is one of the most popular and trusted weight loss beverages ().But scientists have found anti-obesity properties in numerous other herbs, roots, and flowers that you can consume as tea ().Sure, green tea is amazing for weight loss, and it tops …Drinking tea has been linked to many health benefits, including weight loss. This article focuses on the 6 best teas to lose weight and belly fat.These are amazing herbal remedies for weight loss from various parts of the world. This list of herbs for weight loss include such common herbs as green tea, grapefruits to lesser known pu-erh tea and coleus forskohlii herb for weight loss!8 thoughts on “ Pu erh Tea For Weight Loss ” Louis March 29, 2016 at 9:38 am. Hi Peter, Personally I do think Pu Erh tea can help a bit on losing weight. I’m a Chinese who have been staying in different countries in Asian over the past years. It’s a habit of a lot of the Chinese to drink different kinds of tea in daily life.According to this source, “Pu-erh tea ( also spelled Pu’er ) is a kind of healthy beverage, which not only has a long history of Chinese tea, but can help us reduce fat and lose weight. The cooked tea can keep the stomach fit and warm it, while the fresh tea has a better effect on weight loss than the cooked tea, on account of its strong taste.