Generally speaking, a tea that is less oxidized will be more potent. Thus a green/white tea will have greater health benefits than an oolong tea, which in turn will have greater benefits than a black tea. Similarly, a raw (green) pu–erh tea will have greater health benefits than an aged/ripe pu-erh.The tea also offers a number of antibacterial and anti-inflammatory-based benefits to help improve overall health and well-being. Pu-erh tea is unique because it’s made from a natural …What Is Pu-Erh Tea. You’ve probably heard of the true teas such as green, white and oolong teas that are made from the Camellia sinensis plant, but you may not have heard of pu-erh tea.Pu-erh tea, pronounced poo-air, also comes from the same plant and boasts numerous health benefits.Refresh Pu’erh Detox features aged Chinese pu’erh tea, South American yerba mate, Japanese matcha green tea powder and detoxifying lemon; well-known powerful detoxifying ingredients in a delicious, and complete blend! Pu’erh tea boasts incredible health benefits as a super weight loss tonic, and naturally lowers unhealthy cholesterol.Pu-erh tea prices can vary significantly depending on the age of the tea. So it can be inexpensive or pricey. Top 9 Pu-Erh Tea Benefits 1. Boosts Digestive Health. Constipation is a common digestive health problem. Does pu-erh tea make you poop? It is known to help relieve constipation and encourage bowel movements.The Pu-Erh tea is extracted from the leaves and buds of the Camelia Sinensis tea plant and a special fermentation process gives it its extraordinary taste and typical red-brown color. This special production process is intended to give the Pu-Erh tea a health-promoting and detoxifying effect.The Chinese people believes that Pu erh tea has greater and really effective health benefits than other teas available. Puer tea goes through a very special and unique fermentation process that makes it very beneficial to the digestive system, or Spleen as we describe it in Chinese Medicine.Pu-erh tea is a unique type of fermented tea produced in certain parts of China and provides a range of health benefits for those who regularly consume it. There are a number of types of pu-erh tea, including both raw and ripe varieties. The raw type is typically sun-dried and compressed and is the …Tea lovers with a taste for exotic varieties may be familiar with pu-erh tea, a brew prized for its rich flavor. Named for a city in the Yunnan region of China (and primarily produced in that region), pu-erh tea is also said to boast a wide range of health benefits.