To produce pu'er, many additional steps are needed prior to the actual pressing of the tea. First, a specific quantity of dry máochá or ripened tea leaves pertaining to the final weight of the bingcha is weighed out. The dry tea is then lightly steamed in perforated cans .Hi Dave. I’m doing IF on a daily basic. I’v tried drinking coffee for a week now, but my body can’t tolerate the caffein. My face turns all red, my heart begins to beat and my body gets restless. It’s almost the same when i’m drinking green tea. Will it work if i drank .