Pu-erh tea may be a great way to boost your overall health and add more variety to your tea cabinet. Although it’s safe to drink in moderation, you should check with your doctor if you have an …Pu-erh Tea Health Benefits – Which Tea is the Healthiest? Pu-erh Tea Weight Loss #4: What does scientific studies say about pu-erh tea? Compared to green tea, relatively few scientific studies exist on the weight loss effects of pu-erh tea. But still, the signs are encouraging.Drinking Pu erh Tea weight loss- The Most Effective Way To Lose Weight . Pu erh is a special tea that is derived from the stem and the leaves of camellia sinensis plant. It is also used for producing black, oolong and green tea.According to this source, “Pu-erh tea ( also spelled Pu’er ) is a kind of healthy beverage, which not only has a long history of Chinese tea, but can help us reduce fat and lose weight. The cooked tea can keep the stomach fit and warm it, while the fresh tea has a better effect on weight loss than the cooked tea, on account of its strong taste.Pu’er or pu-erh is a variety of fermented tea produced in the Yunnan province of China. Fermentation in the context of tea production involves microbial fermentation and oxidation of the tea leaves, after they have been dried and rolled. This process is a Chinese specialty and produces tea known as 黑茶 hēichá (literally, ‘black tea’) commonly translated as ‘dark tea’.Pu-erh tea (also commonly known as ‘puer,’ ‘pu’er,’ ‘po lei’ and ‘bolay’ tea, and known as ‘dark tea’ or ‘black tea’ in China) is a semi-rare type of tea that is made in Yunnan, China. In the West, pu-erh tea is known for its health benefits, but there are many misconceptions about pu-erh’s flavor, processing, and other attributes.8 thoughts on “ Pu erh Tea For Weight Loss ” Louis March 29, 2016 at 9:38 am. Hi Peter, Personally I do think Pu Erh tea can help a bit on losing weight. I’m a Chinese who have been staying in different countries in Asian over the past years. It’s a habit of a lot of the Chinese to drink different kinds of tea in daily life.Pu-erh tea is the go to tea should you wish to drop a few pounds or need help maintaining your current figure. Pu-erh tea is a notorious fat blasting weight loss product. Its best known for its ability to help breakdown and digest fatty foods, increase metabolism and shrink cholesterol levels.