Pu-erh Tea Weight Loss #2: Catechins and Caffeine This question has been the subject of many scientific studies, and it is well established that the most powerful tea compounds are catechins and caffeine.If you drink Pu-erh at the wrong times, it is said that it will actually cause you to gain weight instead. The best time to drink a cup of Pu-erh tea for weight loss goals is one hour after a meal, so that the Pu-erh tea can remove excess grease and help your body eliminate unwanted and leftover, hard-to-digest fats.8 thoughts on “ Pu erh Tea For Weight Loss ” Louis March 29, 2016 at 9:38 am. Hi Peter, Personally I do think Pu Erh tea can help a bit on losing weight. I’m a Chinese who have been staying in different countries in Asian over the past years. It’s a habit of a lot of the Chinese to drink different kinds of tea in daily life.Fans of this tea experience weight loss benefits and mental clarity. Animal studies have shown a link between Pu-erh consumption and both reduced body fat and lower cholesterol levels. For Puerh Tea, check out this Organic Puerh Tea – Premium Quality Fermented. The tea is organic, and is very smooth, almost creamy tasting, very good for book …That means that you need to be on a good diet and exercise regimen in order for the pu-erh tea to help you lose weight. When to Drink Pu erh tea for Weight Loss Drinking Puerh tea should be timely to get the best results, example the intake should be timed to maximize metabolism of fat.Pu-Erh Tea And Diabetes. Pu-Erh tea has been called a “wonder cure for diabetics” by the China Daily paper, which reported on a study on the effects of pu-erh tea on diabetes(4). The study compared the effects of pu-erh tea on blood sugar levels to the effects of a popular blood sugar lowering medication, Rosiglitazone.Tea lovers with a taste for exotic varieties may be familiar with pu-erh tea, a brew prized for its rich flavor. Named for a city in the Yunnan region of China (and primarily produced in that region), pu-erh tea is also said to boast a wide range of health benefits.Butter tea is a special blend of green tea, mate tea, and pu-erh tea. The powerful blend of teas provides health benefits that go beyond weight loss. This tea features a robust flavor profile with earthy and grassy notes. The tea pairs well with grass-fed butter or MCT oil, which help bring out a rich flavor and smoother energy boost.Red tea is a natural drink with a high diuretic power that helps to get rid of toxins. In addition, the well-known variety of Pu-Erh red tea (Yunnan, Chinese province) is characterised by being a red tea with a longer fermentation process than the other varieties.