Pu-erh tea contains antioxidants, which can help prevent damage caused by free radicals.If left unchecked, free radicals can lead to disease and illness. Drink a cup of pu-erh any time you need a …Pu-erh Tea Weight Loss #4: What does scientific studies say about pu-erh tea? Compared to green tea, relatively few scientific studies exist on the weight loss effects of pu-erh tea. But still, the signs are encouraging. Block Fat Formation.8 thoughts on “ Pu erh Tea For Weight Loss ” Louis March 29, 2016 at 9:38 am. Hi Peter, Personally I do think Pu Erh tea can help a bit on losing weight. I’m a Chinese who have been staying in different countries in Asian over the past years.A Real Puer Tea Weight Loss Success Story On January 23, 2012, my Chinese New Year’s resolution was to do something for myself and go on a diet. I have always eaten healthy organic foods, but I needed to do something different.Oolong Tea vs Puerh Tea, who wins? Many of those who drink tea often are wondering, which one is the best. Is it the pu erh tea or oolong tea? Both of them are widely known to offer weight loss benefits, but is any of these more powerful and reliable when compared to the others?Ideally, to lose the most weight using Pu-erh tea, you should drink Pu-erh tea without adding any other Chinese tea or drinks to your diet besides Pu-erh tea as, it is really enough. If you do this the weight loss effects will be the most noticeable and effective.Pu-erh tea is a unique type of fermented tea produced in certain parts of China and provides a range of health benefits for those who regularly consume it. There are a number of types of pu-erh tea, including both raw and ripe varieties. The raw type is typically sun-dried and compressed and is the …Pu-erh Tea . Pu-erh tea is the go to tea should you wish to drop a few pounds or need help maintaining your current figure.. Pu-erh tea is a notorious fat blasting weight loss product. Its best known for its ability to help breakdown and digest fatty foods, increase metabolism and shrink cholesterol levels.