Pu-erh tea contains antioxidants, which can help prevent damage caused by free radicals.If left unchecked, free radicals can lead to disease and illness. Drink a cup of pu-erh any time you need a …An eye disorder called glaucoma: The caffeine in pu-erh tea increases the pressure inside the eye. The increase occurs within 30 minutes and lasts for at least 90 minutes after drinking pu-erh tea. High blood pressure: The caffeine in pu-erh tea might increase blood pressure in people with high blood pressure. However, this effect might be less …Raw Pu-erh Tea: Raw Pu’er tea offers rich and full-bodied taste, containing high content of tea polyphenols. Studies have shown that tea polyphenols can inhibit the synthesis and differentiation of fat cells, at the same time maintain stable levels of fat and sterols in the blood, helpful for losing weight and preventing obesity.Pu-erh teas are available as a cake of compressed tea leaves, loose tea leaves or in tea bags. For one cup of water, about one teaspoon of leaves, or one tea bag, is needed. Traditionally, this variety of tea is made using a yixing teapot or a gawain teabowl.This tea is prepared by sampling and mixing the proportionate amounts of herbs, roots, flowers and stems with traditional teas such as Pu Erh, green tea among others. Benefits of detox tea The most common examples of detox tea are chamomile, ginger root tea, green tea, nettle tea, rooibos, peppermint among others.Pu-erh tea is a unique type of fermented tea produced in certain parts of China and provides a range of health benefits for those who regularly consume it. There are a number of types of pu-erh tea, including both raw and ripe varieties. The raw type is typically sun-dried and compressed and is the …Oolong tea is low in caffeine- almost one-fourth that of brewed coffee when consumed in the same quantity. The caffeine content in oolong tea is quite comparable to that of green tea. Benefits of Oolong tea for High blood pressure (hypertension) Stress and obesity are among the most prominent causes of high blood pressure.What Is Pu-Erh Tea. You’ve probably heard of the true teas such as green, white and oolong teas that are made from the Camellia sinensis plant, but you may not have heard of pu-erh tea.Pu-erh tea, pronounced poo-air, also comes from the same plant and boasts numerous health benefits.Pu-erh tea (also commonly known as ‘puer,’ ‘pu’er,’ ‘po lei’ and ‘bolay’ tea, and known as ‘dark tea’ or ‘black tea’ in China) is a semi-rare type of tea that is made in Yunnan, China. In the West, pu-erh tea is known for its health benefits, but there are many misconceptions about pu-erh’s flavor, processing, and other attributes.The authentic Pu-erh Tea can only be made with a concrete variety of large leaf which is located in the Yunnan region, China and the borderlands of Burma and Laos. In Europe, the Pu-erh is popularly known as red tea, but in reality, the world of Pu-erh is much broader and interesting. In the west, it is known as red tea (such as its color).