Pu-erh Tea Weight Loss #2: Catechins and Caffeine This question has been the subject of many scientific studies, and it is well established that the most powerful tea compounds are catechins and caffeine.Pu-erh tea contains antioxidants, which can help prevent damage caused by free radicals.If left unchecked, free radicals can lead to disease and illness. Drink a cup of pu-erh any time you need a …Drinking Pu erh Tea weight loss– The Most Effective Way To Lose Weight . Pu erh is a special tea that is derived from the stem and the leaves of camellia sinensis plant. It is also used for producing black, oolong and green tea. For a very long time, tea has been used as a stimulant by many people. Although this is a green tea or a post …Pu-erh Tea and weight loss. Several studies tried to link pu-erh tea to weight loss. The results were amazing and showed a positive effect between this tea and losing weight. Reviews from all over the world have been appraising the amazing effect of this tea on weight loss. Here is why pu-erh tea helps you shake off extra weight:4. Pu Erh Tea in weight loss . Pu erh tea is seriously unreal for the earthy taste and for its phenomenal benefits. This tea is one of the perfect slimming tea in the Chinese inventions. The Chinese people spend a lot of time perfecting teas. There are several other teas like Oolong, white, red, yellow and green tea which can help you to slim down.According to this source, “Pu-erh tea ( also spelled Pu’er ) is a kind of healthy beverage, which not only has a long history of Chinese tea, but can help us reduce fat and lose weight. The cooked tea can keep the stomach fit and warm it, while the fresh tea has a better effect on weight loss than the cooked tea, on account of its strong taste.Pu-erh tea is a unique type of fermented tea produced in certain parts of China and provides a range of health benefits for those who regularly consume it. There are a number of types of pu-erh tea, including both raw and ripe varieties. The raw type is typically sun-dried and compressed and is the …Ideally, to lose the most weight using Pu-erh tea, you should drink Pu-erh tea without adding any other Chinese tea or drinks to your diet besides Pu-erh tea as, it is really enough. If you do this the weight loss effects will be the most noticeable and effective. The Best Ways to Use Pu-erh Tea to Lose Weight:Oolong Tea vs Puerh Tea, who wins? Many of those who drink tea often are wondering, which one is the best. Is it the pu erh tea or oolong tea? Both of them are widely known to offer weight loss benefits, but is any of these more powerful and reliable when compared to the others?Tea lovers with a taste for exotic varieties may be familiar with pu-erh tea, a brew prized for its rich flavor. Named for a city in the Yunnan region of China (and primarily produced in that region), pu-erh tea is also said to boast a wide range of health benefits.