4. Pu Erh Tea in weight loss . Pu erh tea is seriously unreal for the earthy taste and for its phenomenal benefits. This tea is one of the perfect slimming tea in the Chinese inventions. The Chinese people spend a lot of time perfecting teas. There are several other teas like Oolong, white, red, yellow and green tea which can help you to slim down.Pu-erh tea contains antioxidants, which can help prevent damage caused by free radicals.If left unchecked, free radicals can lead to disease and illness. Drink a cup of pu-erh any time you need a …Remember, replacing calories with drinking tea is one of the best ways of losing weight. However, for you to achieve the best results, do not try to lose weight very fast. More so, you should use pu erh tea in the correct way. Above all, drinking pu erh tea weight loss is the best way to achieve your weight loss goals faster.Aside from promising weight-loss benefits, pu-erh tea has also been shown to be a good source of antioxidants and anti-inflammatory properties, according to Healthline. Research has also suggested that pu-erh tea can even help protect the nervous system, according to Molecular Neurobiology .8 thoughts on “ Pu erh Tea For Weight Loss ” Louis March 29, 2016 at 9:38 am. Hi Peter, Personally I do think Pu Erh tea can help a bit on losing weight. I’m a Chinese who have been staying in different countries in Asian over the past years.When you pick the pu-erh tea to shake off the extra weight, you need to have a balanced diet and some working out. Losing weight is a progressive result of determination and hard work. When you lose weight fast using very low calorie diets, you end up gaining the weight back again.Pu-erh Tea Weight Loss #4: What does scientific studies say about pu-erh tea? Compared to green tea, relatively few scientific studies exist on the weight loss effects of pu-erh tea. But still, the signs are encouraging. Block Fat Formation.Drinking tea has been linked to many health benefits, including weight loss. This article focuses on the 6 best teas to lose weight and belly fat.