Pu-erh Tea Weight Loss #4: What does scientific studies say about pu-erh tea? Compared to green tea, relatively few scientific studies exist on the weight loss effects of pu-erh tea. But still, the signs are encouraging. Block Fat Formation. … Why does green tea weight loss work? Which is the most effective green tea products to use?The cooked ripe puerh tea can keep the stomach fit and warm it, while the fresh raw puerh tea has a better effect on weight loss than the cooked tea, on account of its strong taste. As for the ripened pu-erh tea, pile fermentation must be mentioned.I refer to Western society above because obesity, high cholesterol, heart disease, diabetes, and other issues associated with being overweight are much more prevalent there than in Asian societies. And this is one of the reasons why I believe tea – and in particular pu erh tea and green tea – does help with weight loss.We recommend sipping on plain Pu-Erh tea 1 hour after each meal for weight loss effects. Doing this will also reduce the fat intake of what you just ate! Thanks to Pu-Erh’s natural fermentation process, this tea is also abundant in beneficial bacteria and microorganisms that can and will remove harmful toxins from your gut, thereby reducing …Weight loss must be handled with more competence, and one of such ways is through the use of the Pu-Erh tea. Pu-Erh is a tea extracted from a variety of the Camellia Sinensis, a very common plant in the Ying-Shen Region of Yunnan.Pu-erh Tea and weight loss. Several studies tried to link pu-erh tea to weight loss. The results were amazing and showed a positive effect between this tea and losing weight. Reviews from all over the world have been appraising the amazing effect of this tea on weight loss. Here is why pu-erh tea helps you shake off extra weight:According to this source, “Pu-erh tea ( also spelled Pu’er ) is a kind of healthy beverage, which not only has a long history of Chinese tea, but can help us reduce fat and lose weight. The cooked tea can keep the stomach fit and warm it, while the fresh tea has a better effect on weight loss than the cooked tea, on account of its strong taste.At last, green tea also have more potential side effects. Light processing might maintain more antioxidants, but at the same time it makes tea more harsh for the stomach to digest. Too much green tea can result in stomach pain and diarrhea. Which is Better for Weight Loss. This really depends.Drinking tea has been linked to many health benefits, including weight loss. This article focuses on the 6 best teas to lose weight and belly fat.