The tea also offers a number of antibacterial and anti-inflammatory-based benefits to help improve overall health and well-being. Pu-erh tea is unique because it’s made from a natural …What Is Pu-Erh Tea. You’ve probably heard of the true teas such as green, white and oolong teas that are made from the Camellia sinensis plant, but you may not have heard of pu-erh tea.Pu-erh tea, pronounced poo-air, also comes from the same plant and boasts numerous health benefits.Pu-Erh tea has a lot of health benefits for your body such as detox the body toxins, improve sleep quality, reduce stress, prevent sign of aging, and more. … Proper blood circulation in the body will result to higher energy levels and positive impact in overall health. This will discourage organ malfunctions and irregularities as well.All teas are made beneficial to the human body. Just like other teas, pu-erh tea is infused with tons of health benefits. This is the reason why pu-erh tea has been used in China as a traditional medicine. Pu-erh tea is processed from the large leaf of Yunnan tea tree. Then, it undergoes into a slow fermentation process that gives it its dark …The Chinese people believes that Pu erh tea has greater and really effective health benefits than other teas available. Puer tea goes through a very special and unique fermentation process that makes it very beneficial to the digestive system, or Spleen as we describe it in Chinese Medicine.Generally speaking, a tea that is less oxidized will be more potent. Thus a green/white tea will have greater health benefits than an oolong tea, which in turn will have greater benefits than a black tea. Similarly, a raw (green) pu-erh tea will have greater health benefits than an aged/ripe pu-erh.It’s mind blowing that we have such an incredible variety of teas available to us. Black, oolong, green, white and of course, pu’erh. So how exactly is this tea special and why should anyone start drinking it? Let’s find out! 1. Pu’Erh Tea Is Rich In Antioxidants Just like many other teas, pu’erh tea also […]As for pu-erh tea benefits, because it is fully oxidized, pu-erh has a lower antioxidant content than white or green tea, but Chinese people credit it with many health benefits, especially promotion of weight loss, reduction of serum cholesterol, and cardiovascular protection. Not many scientific studies exist on pu-erh tea, so we don’t know …Pu-erh tea is a unique type of fermented tea produced in certain parts of China and provides a range of health benefits for those who regularly consume it. There are a number of types of pu-erh tea, including both raw and ripe varieties. The raw type is typically sun-dried and compressed and is the …16 Best Benefits of Tamarind Tea for Overall Health Treatments The recommendation intake is just drink it once in three days, or when you feel like it’s cold and you need something to warm you up.