However, in Chinese Traditional Medicine, a recipe of hawthorn and pu-er (fermented and often aged tea) is used to reduce high blood fat (elevated triglycerides) levels. Catnip and chamomile ‘teas’ calm, while pine tea high in vitamins A and C, and St. John’s wort tea has been used as an antidepressant.Why Tea Can Help Reduce Blood Pressure. According to research, drinking certain teas like hibiscus and green tea can help boost you heart’s health by reducing many of the risk factors of heart disease. As well as reducing blood pressure, drinking tea can also help reduce cholesterol and triglyceride levels.In a study published in “Endocrine Abstracts“, researchers asked the participants to drink four cups of green tea per day for 14 days while also maintaining their current diet. Over the 14 day period their blood pressure reduced by an average of 7.1/7.8mmHg. The researchers concluded that green tea can indeed lower blood pressure.The reason green tea is so effective at combating high blood …Your write in said she drinks 20 ounces iced hibiscus tea a day, for her high blood pressure. Would drinking it hot work & how many 8 oz. cups a day would you suggest? Also, does the tea have caffeine in it? Thank you I hope I get a reply, because I would like to try the tea. SandraOne should not drink more than 1 liter of hibiscus tea. The most desired amount is 2 cup of hibiscus tea a day. One should drink one cup of tea in the morning with breakfast and second cup following dinner amounting maximum 1 liter. Drinking too much liquid can cause retention of fluid and that will increase blood pressure.Drinking tea for high blood pressure is a simple and natural means of preventing the negative symptoms of hypertension.. What is High Blood Pressure? High blood pressure is a very common health condition in which the force of your blood pushing against the blood vessels is too high. When your blood vessels and arteries are more dilated, there is less force required to move the blood through …Teas are the easiest way to benefit from the medicinal properties of plants for our benefit. The most common way to make tea is using small bags. These can be bought in packages at any supermarket. Some of these medicinal teas even have the ability to lower your blood sugar level.In addition to lowering blood pressure, rooibos tea was shown to reduce the activity of angiotensin converting enzyme in the May 2010 issue of the journal “Public Health Nutrition.” This enzyme constricts blood vessels, which raises blood pressure. These results suggest that rooibos tea is good for overall cardiovascular health.Bergamot tea, or Earl Grey, is made by combining black tea and bergamot orange extract. This article reviews bergamot tea, including its potential benefits and side effects, as well as how to make it.