Health Benefits of Pu erh Tea. Health Benefits of Pu erh Tea are well recognized in China but are only slightly known in the English-speaking world. Generally, pu erh is a tea category specific to the Yunnan large-leaf variety of Camellia sinesis. There are two broad categories of pu erh, raw and ripe.Pu-erh tea is a unique type of fermented tea produced in certain parts of China and provides a range of health benefits for those who regularly consume it. There are a number of types of pu-erh tea, including both raw and ripe varieties. The raw type is typically sun-dried and compressed and is the …Similarly, a raw (green) pu-erh tea will have greater health benefits than an aged/ripe pu-erh. Although maturation improves the flavors of the tea, it reduces its potency. Most health benefits of tea can be attributed to an antioxidant called EGCG. EGCG is present the highest amount in green/white tea.chinese puer tea. Ripe puerh goes under a rapid fermentation process with thick body mellow taste . And ripe pu erh tea will do your stomach good. Health benefits of Increases Energy. Thanks to the caffeine in pu-erh tea, drinking a cup a day can help to increase your energy levels and focus. Promotes a Healthy Heart. Cleanses Toxins and Free Radicals.Pu-erh Tea, or Pu’er tea, is a type of aged or fermented tea made from the leaves of Camellia sinensis, just like black and green tea.It is a speciality of the Chinese province of Yunnan, where it is known as “black tea”, and where what we in the West usually call black tea is called “red tea”.Health Benefits of Pu Erh Tea As Pu Erh tea undergoes oxidation process, it has ample of antioxidants but less when compared to green tea. These antioxidants and other properties of pu erh tea have the ability to protect our body from several diseases, improves digestion, burns fats and much more.Pu-Erh Tea And Health Benefits There are many health benefits attributed to drinking Chinese tea, ranging from feelings of well-being to near magical cures. For the average Westerner, much of this interest is focused on ancient claims related to weight loss and more modern claims of cancer-prevention due to tea’s anti-oxidant properties.Known for its dark, rich flavor and its health benefits, shou tea is a fermented type of tea produced from large-leaf tea plants in Yunnan, China. Puerh tea can be confusing. It’s considered to be a type of tea , but really, it’s two types of tea: sheng and shou.Pu-erh tea is known as “black tea” in China and most of the Far East. The tea originated during the Eastern Han Dynasty (25-220 CE) in the Yunnan province of China and named for a city in southern Yunnan. The tea plants in this region are famous for having large, soft leaves spaced wide apart on large, tough stems.