For the Chinese, pu-erh tea cleanses the blood and because it aids digestion, it is taken usually after heavy meals. Pu-erh tea contains caffeine, which stimulates the muscles, the heart, and the central nervous system. The Amazing Health Benefits of Pu-erh Tea. Reduces Cholesterol Levels; Drinking Phu-er tea has many health advantages.Pu-Erh tea is good for your health and it is generally considered safe to consume up to 5 cups per day without experiencing any side effects. But, due to its caffeine content, pregnant women should be able to safely drink up to 2 cups per day.Pu-erh tea improves digestion and can help relieve symptoms of constipation thanks to the existence of lovastatin in these tea leaves. The antioxidants and polyphenols in pu-erh teas also aid in digestion and fat breakdown. Studies have shown that pu-erh tea can help you lose weight when combined with a healthy diet and exercise.7 Teas For Digestive Health Drinking hot tea after a meal is a soothing way to prevent stomach upset. Oolong tea can help with absorption and digestion, while pu-erh tea helps to lower the cholesterol and lipid absorption of heavy foods. Other herbal remedies help to alleviate gas, bloating, and general discomfort.Learn more about the Pu-erh tea, its uses, benefits and review of my favorite brands. Pu’er, known as Pu-erh tea is China’s exceptional treasures. Learn more about the Pu-erh tea, its uses, benefits and review of my favorite brands. … It is also reported to have therapeutic properties that help to improve digestion and intestinal health.The Chinese people believes that Pu erh tea has greater and really effective health benefits than other teas available. Puer tea goes through a very special and unique fermentation process that makes it very beneficial to the digestive system, or Spleen as we describe it in Chinese Medicine.Pu-erh tea may be a great way to boost your overall health and add more variety to your tea cabinet. Although it’s safe to drink in moderation, you should check with your doctor if you have an …For example, Rishi’s pu-erh blends include ginger pu-erh tea and vanilla-mint pu-erh tea. Pu-erh Tea’s Health Benefits In traditional Chinese herbalism, pu-erh tea is considered to open the meridians, ‘warm the middle burner’ (the spleen and stomach) and be beneficial to ‘blood cleansing’ and digestion.Happy Tummy TeaStay healthy and streamline digestion with our—a blend of chamomile, ginger, and lemongrass. Pu-erh tea is another true tea that offers assistance to the digestive tract. The tea is post-oxidized, meaning it undergoes a process of oxidation after the leaves have been dried.Pu-Erh tea has been discovered to aid the growth of healthy bacteria that can aid digestion. The stomach, in conjunction with the digestive system, break down food through the effect of healthy bacteria and stomach acid, and with the presence of probiotics (helpful bacteria) in Pu-Erh tea, there will be a tremendous increase in the microbial floral in the digestive gut of the body system, thus …