Pu-erh tea can be purchased as loose leaf tea or in solid forms such as bricks, cakes and balls. If your pu-erh tea is the loose leaf variety, simply prepare as you would any other loose leaf tea. If your pu-erh tea comes in a brick, cake or ball, break off small amounts depending on how many cups you are making.The Chinese people believes that Pu erh tea has greater and really effective health benefits than other teas available. Puer tea goes through a very special and unique fermentation process that makes it very beneficial to the digestive system, or Spleen as we describe it in Chinese Medicine.Organic Slimming Chinese Pu-erh Tea Mini Cakes Pu-erh Tea has long been valued in Chinese herbalism for its vast benefits. Pu-erh tea contains high levels of polyphenols (flavonoids, catechins and theaflavin), which are known for their antioxidant activity.Pu’erh Tea Health Benefits. … Pu’erh tea has been used in Chinese medicine for many generations and it is claimed to promote blood circulation, improve vision and remove toxins from the body. Researchers have proven that the tea attacks free radicals in the body and protects connective tissues. … Everything You Need To Know About Pu …Pu’er or pu-erh is a variety of fermented tea produced in the Yunnan province of China. Fermentation in the context of tea production involves microbial fermentation and oxidation of the tea leaves, after they have been dried and rolled. This process is a Chinese specialty and produces tea known as 黑茶 hēichá (literally, ‘black tea’) commonly translated as ‘dark tea’.According to this source, “Pu-erh tea ( also spelled Pu’er ) is a kind of healthy beverage, which not only has a long history of Chinese tea, but can help us reduce fat and lose weight. The cooked tea can keep the stomach fit and warm it, while the fresh tea has a better effect on weight loss than the cooked tea, on account of its strong taste.Drinking Pu Erh Tea. To enjoy the powerful benefits of Pu Erh tea, it’s important to keep a few tips in mind, so let’s learn how to make Pu Erh tea and get the best brew for you to drink. Make sure you use spring water to avoid the chemicals in tap water that may alter the flavour of your tea. Use 5-8 grams of tea for 250ml of water.Health Benefits of Puerh: Function of Microorganism The microorganism in Yunnan Puerh tea are brought out by fermentation (Wodui), including aspergillus niger, penicillium, rhizopus, aspergillus glaucus, saccharomyces and bacteria. The last one is in very small amount and doesn’t contain pathogenic kinds. During the prRishi tea has an amazing Dandelion Detox tea which is an organic pu-erh tea blend. This tea has organic roasted dandelion root, organic lemon pieces, organic lemon peel, organic pu-erh tea, organic oolong tea, organic cinnamon, organic ginger root, organic schizandra berries, and essential geranium oil.