One study demonstrated that drinking black tea could help reduce blood pressure fluctuations throughout the day. (5) Another study conducted in Australia revealed that black tea consumption could help reduce blood pressure by a significant amount over a 24 hour period. (6) Pu-Eh Tea. Pu-Erh tea is a fermented type of Chinese tea that is becoming increasingly popular in the West.Pu-Erh tea is not a weight–loss fad diet, like most weight loss tea found in the market today, it requires constant consumption in order to make it effective on a long term. One of the signs that you are losing weight steadily is that your energy levels will increase; hence, you will record a significant increase in your concentration levels.Lose weight using puerh tea: Drinking Pu-erh tea it drank at the correct times will help you shed lots of unwanted pounds which you carry every day and thereby by helping your body to metabolize fat. If you drink Pu-erh at the wrong times it might affect you in a wrong way it is also said that it will actually cause you to gain weight instead.Weight loss must be handled with more competence, and one of such ways is through the use of the Pu-Erh tea. Pu-Erh is a tea extracted from a variety of the Camellia Sinensis, a very common plant in the Ying-Shen Region of Yunnan.How Oolong Tea Aids Weight Loss. Oolong tea is also obtained from Camellia sinensis, but the processing is different from green and matcha teas. It is also loaded with EGCG, a potent phytonutrient that has antioxidant properties. Scientists have confirmed that oolong tea is great for weight loss as it helps lower the lipid levels in the blood …Detox tea has been getting a lot of publicity lately thanks to the slew of celebrities attributing their weight loss success to natural detox drinks.. Some alternative medicine practitioners believe these detox teas nourish the liver, an organ that aids in the elimination of toxins from your body.This rich green tea is an ideal source of antioxidants and nutrients because the whole leaf is ground and consumed as part of the beverage (compared to other green teas where the leaves are steeped and then you consume the tea). It also has weight-loss benefits. Read more about how to drink green tea for weight loss. Black tea