Pu-erh tea may be a great way to boost your overall health and add more variety to your tea cabinet. Although it’s safe to drink in moderation, you should check with your doctor if you have an …The article Understanding the Difference between Raw Pu-erh Tea and Ripe Pu-erh Tea will help you to know the difference between Raw Pu-erh and Ripe Pu-erh. Because many Pu-erh teas come in compressed form, it is often required that you pry the compressed Pu-erh tea flakes from the cake or brick to brew the tea.Pu-erh tea is a unique type of fermented tea produced in certain parts of China and provides a range of health benefits for those who regularly consume it. There are a number of types of pu-erh tea, including both raw and ripe varieties. The raw type is typically sun-dried and compressed and is the …Pu-erh tea can be purchased as loose leaf tea or in solid forms such as bricks, cakes and balls. If your pu-erh tea is the loose leaf variety, simply prepare as you would any other loose leaf tea. If your pu-erh tea comes in a brick, cake or ball, break off small amounts depending on how many cups you are making.According to this source, “Pu-erh tea ( also spelled Pu’er ) is a kind of healthy beverage, which not only has a long history of Chinese tea, but can help us reduce fat and lose weight. The cooked tea can keep the stomach fit and warm it, while the fresh tea has a better effect on weight loss than the cooked tea, on account of its strong taste.After decades of aging in a natural environment in Hong Kong, this China National Native Produce (CNNP) – made tea has aged into a smooth and thick broth with an incredibly clean and crisp finish. It exhibits the aged tea character that is sought after by Pu-erh connoisseurs. Later infusions of this tea reveal a warm malty note that coats your entire mouth.Sheng Cha (Sheng Pu-erh, raw Pu-erh, green Pu-erh tea or uncooked Pu-erh): tea leaves are compressed into shapes (cakes, bricks etc) and ferment naturally after their production. Unlike all other Chinese teas, pu-erh teas are made of tea leaves harvested from forest tea trees (but not tea bushes) and the tea leaves are much bigger and rougher …Left to right: ripe pu-erh, aged raw pu-erh, and fresh raw pu-erh Though pu-erh is one style of tea from one province, it’s tricky to make generalizations about how it tastes. Regional variations in terroir, processing styles, and age all come into play, and the world of pu-erh is maddeningly complex, even by fine tea standards.Weight loss: A 2005 animal study found that gains in body weight were suppressed in rats fed pu-erh tea, and that the components in the tea may have anti-obesity effects. In 2012, TV’s Dr. Oz also suggested that drinking a couple cups of pu-erh tea a day may help in weight loss efforts.