Pu-erh tea aqueous extracts lower atherosclerotic risk factors. Reduce Belly Fat. A 2011 Chinese study conducted by Yunnan Agricultural University discovered that pu-erh helps to burn belly fats in rats. It also reduced body weight, cholesterols and blood fats. Effect of pu-erh tea on body fat and lipid profilesPu-erh tea can help reduce stress by regulating and protecting the nervous system. The gamma-aminobutyric acid (GABA) found in pu-erh has also been shown to reduce anxiety levels , so sit back …If you are exposed to risks of having diabetes or if you are eating high glucose foods and beverages, drinking Pu-Erh tea can help balance out your blood’s sugar levels to thwart off diabetes. You can drink the tea after meals which is when the glucose levels are likely to rise.A Chinese study shows that pu-erh tea can help to reduce bad cholesterol, also known as LDL cholesterol, and prevent obesity-related diseases. This study used pu-erh tea on rats with high-fat diets over an eight-week period. The rats that received pu-erh tea had lower cholesterol and triglyceride levels, which are often associated with obesity.Pu-erh tea is a kind of healthy beverage, which not only has a long history of Chinese Tea, but can help us reduce fat and lose weight. The cooked ripe puerh tea can keep the stomach fit and warm it, while the fresh raw puerh tea has a better effect on weight loss than the cooked tea, on account of its strong taste.The Chinese people believes that Pu erh tea has greater and really effective health benefits than other teas available. Puer tea goes through a very special and unique fermentation process that makes it very beneficial to the digestive system, or Spleen as we describe it in Chinese Medicine.All 3 types show that it has the capability reduce fatty acids and cholesterol levels in rats. Green tea, however, seems to show a stronger effect, as green tea reduced fat storage in the liver of rats studied. Herbal tea and high blood pressure. Instead of leaf tea, can herbal tea help against high blood pressure?Pu-erh tea contains high levels of complex flavonoids- between one hundred to three hundred milligrams per serving. No wonder then, that pu-erh has been proven to be a significant source of antioxidants. Many studies have shown that extracts of pu-erh tea reduced bad cholesterol, triglycerides, and blood lipid levels.“Theabrownin (TB), polysaccharides, polyphenols, and statins, may down-regulate the biosynthesis of fat and up-regulate the oxidation of fat to cut weight and reduce the content of lipids in blood[2]”, making pu’erh a very good tea to support weight-loss goals.