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While modern medicine has only just begun its studies into the benefits of teas like pu-erh, traditional Chinese medicine has used these true teas to treat a variety of ailments for centuries. So brew a tasty cup of pu-erh tea, bask in the full-bodied flavors and reap positive health benefits.Pu erh tea TCM Pu erh tea sore throat. Pu erh tea is another popular kind of tea found in Chinese tea culture and these belong to “Aged” of “post-fermented” tea category. Like all the other teas that we discussed here, Pu erh tea also has great importance in TCM teaching. This is why pu erh is such a great tea against so sore throatPu-erh tea (also commonly known as ‘puer,’ ‘pu’er,’ ‘po lei’ and ‘bolay’ tea, and known as ‘dark tea’ or ‘black tea’ in China) is a semi-rare type of tea that is made in Yunnan, China. In the West, pu-erh tea is known for its health benefits, but there are many misconceptions about pu-erh’s flavor, processing, and other attributes.Pu erh tea tastes like dirt! That’s what you’ll hear some people say when they first try pu erh taste. Those who had a bad experience trying this post-fermented tea the first time, might believe you need an acquired taste for it.Dark tea is more fermented than black tea and oolong tea, usually with a longer quality guarantee period and more infusions. It is named after the black color of the fermented tealeaves. One famous representative is Chinese Pu-erh tea. In additionally, there are scented teas like osmanthus black tea, jasmine green tea and lotus green tea.Green tea is not oxidized (fermented) during its processing, and so its buds and leaves retain much of the naturally occurring chemicals present in the leaves when they grow, which gives green Tea its famed health benefits.Pu’er or pu-erh is a variety of fermented tea produced in the Yunnan province of China. Fermentation in the context of tea production involves microbial fermentation and oxidation of the tea leaves, after they have been dried and rolled. This process is a Chinese specialty and produces tea known as 黑茶 hēichá (literally, ‘black tea’) commonly translated as ‘dark tea’.Pu-erh tea is a delightfully aged tea that boasts rich flavor and an intricate drinking experience. This fermented tea can help improve health and is a great way to learn about traditional brewing methods.Although green tea is commonly believed to be a weight loss aid, there is no good evidence that its long-term consumption has any meaningful benefit in helping overweight or obese people to lose weight, or that it helps to maintain a healthy body weight. Use of green tea for attempted weight loss carries a small risk of adverse effects, such as …

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