It is believed that, if consumed at the right time, it can help you lose weight; however, if consumed during odd hours, it can actually make you gain weight instead. The best time of drinking puerh tea for weight loss is one hour after a meal, so that it can remove excess grease and help your body eliminate unwanted and hard-to-digest fats.A Pu’er tea field in Yunnan, China. Reduce body fat. Pu’er Tea helps reduce body fat because of its ability to cleanse the blood; Promote circulation; Remove bad cholesterol from the body. Drinking Pu’er Tea throughout the day, especially after heavy meals, helps clear the bloodstream of oils and fats.Pu erh tea weight loss in conclusion. Remember, replacing calories with drinking tea is one of the best ways of losing weight. However, for you to achieve the best results, do not try to lose weight very fast. More so, you should use pu erh tea in the correct way.Studies also explain that this tea is not a magical pill. You do not lose weight by simply drinking it and keeping all the bad habits in your daily routines. When you pick the pu-erh tea to shake off the extra weight, you need to have a balanced diet and some working out. Losing weight is a progressive result of determination and hard work.Which tea is best for losing weight? Pu-Erh Tea Weight Loss Slimming Aid or Scam? … Pu-erh Tea Weight Loss #4: What does scientific studies say about pu-erh tea? … It also reduced body weight, cholesterols and blood fats. Effect of pu-erh tea on body fat and lipid profiles.The 6 Best Teas to Help You Lose Weight and Belly Fat Written by Rachael Link, MS, RD Drinking tea has been linked to many health benefits, including weight loss.According to this source, “Pu-erh tea ( also spelled Pu’er ) is a kind of healthy beverage, which not only has a long history of Chinese tea, but can help us reduce fat and lose weight. The cooked tea can keep the stomach fit and warm it, while the fresh tea has a better effect on weight loss than the cooked tea, on account of its strong taste.Drinking tea has been linked to many health benefits, including weight loss. This article focuses on the 6 best teas to lose weight and belly fat.Pu-erh tea is an earthy-flavored type of post-fermented tea that originates from the Yunnan province of China. According to the scientific journal Molecules , the traditional method of creating pu-erh tea involves first parching crude green tea leaves and then doing a second fermentation with microorganisms.The results of the study showed that the test group who drank Pu’er tea daily for three months were able to lose significantly more weight than the other groups. While Green tea is known to be effective for losing weight, Pu’er Green tea is a stronger and more effective version of it.